We used to unwind for hours, but now we snatch rest in tiny, mobile pockets....

https://www.novabookmarks.win/relaxation-has-shifted-into-the-tiny-cracks-of-our-day-we-now-lean-on

We used to unwind for hours, but now we snatch rest in tiny, mobile pockets. Between transit or tasks, we rely on start-stop clips to decompress. It is far too easy to get lost in the scroll. To stay intentional, set a quick timer before opening any app