Spending nine years in the R6 Siege scene taught me that you cannot grind...

https://highstylife.com/why-do-i-feel-wired-after-gaming-and-cant-sleep/

Spending nine years in the R6 Siege scene taught me that you cannot grind forever. Recovery is how you stay consistent. In this article, I share simple habits that keep your mental edge sharp. Start by taking a real break every ninety minutes