So You've Bought Supermarket recommendation ... Now What?

https://www.empowher.com/user/4957323

Ham & Cheese: Use pumpernickel rye bread. In small bowl, stir jointly 1 cup recent infant spinach leaves (approximately 1 half ounces.), half of cup chopped lean cooked ham (about 3 oz..) and 1/three cup low-fats cottage cheese