Relaxation is now just quick pockets of time between errands. We use start-stop...

https://wiki-fusion.win/index.php/Why_Do_Some_Apps_Make_It_Hard_to_Stop_Once_I_Start%3F

Relaxation is now just quick pockets of time between errands. We use start-stop entertainment to fill micro-breaks. Keep it intentional by picking one game or show for these pauses instead of mindless scrolling for a real mental reset.