Racing nerves can easily throw off focus, but a simple breathing trick helps:...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Racing nerves can easily throw off focus, but a simple breathing trick helps: inhale for 4 counts, then exhale slowly for 6 to 8 counts to calm the mind