다이어트에 대한 10가지 비밀
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테스트에 따르면 탄수화물에서 50~55% 에너지를 얻는 집단이 최고로 수명이 길고, 50% 이하로 섭취하는 극 저탄수화물 집단은 수명이 최소 1년까지 단축될 수 있다.
테스트에 따르면 탄수화물에서 50~55% 에너지를 얻는 집단이 최고로 수명이 길고, 50% 이하로 섭취하는 극 저탄수화물 집단은 수명이 최소 1년까지 단축될 수 있다.
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