Following a hockey hit my shoulder felt bruised, I kept tellings myself it was fine
https://privatebin.net/?a769f0556f6cd9f7#DfKnjbYBf1AqGcdWxeu2LaFe9wDvwbyfEGYYiM2BEpu1
After a hockey hit my shoulder felt bruised, I kept tellings myself it was fine, but by the third physio massage it finally lost that tight, locked feeling.