My anxiety isn't something I fix. I manage it by slowing down. Instead of...

https://andreimgc701.cavandoragh.org/what-if-my-family-thinks-my-boundaries-are-selfish

My anxiety isn't something I fix. I manage it by slowing down. Instead of chasing productivity, I carve out quiet pockets in my day to breathe. It doesn’t silence the world, but it makes the noise easier to carry