Living with persistent fatigue and discomfort is a long game. I’ve found that...

https://tango-wiki.win/index.php/The_Exhaustion_Equation:_Choosing_Between_In-Person_Care_and_Online_Consultations

Living with persistent fatigue and discomfort is a long game. I’ve found that managing energy through careful pacing, prioritising restorative sleep, and incorporating gentle, rhythmic movement makes a world of difference