I’ve tried myofunctional therapy alongside an orthotropic device from Germany for 5 months—TMJ pain’s eased but teeth alignment is sloooow. Anyone else feel like affordable ortho options take forever, or am I missing a trick?

https://list.ly/i/11033279

I’ve tried myofunctional therapy alongside an orthotropic device from Germany for 5 months—TMJ pain’s eased but teeth alignment is sloooow