I’ve managed enough scrims to know that burnout kills careers. Recovery is a...

https://wiki-tonic.win/index.php/The_Reality_of_Esports_Travel:_Moving_Beyond_the_%22Grind%22_to_Performance-Based_Recovery

I’ve managed enough scrims to know that burnout kills careers. Recovery is a performance metric, not just downtime. I’m breaking down how circadian rhythm scheduling and sleep tracking keep your aim sharp. Treat sleep like a training tool. Let’s recover!