Getting enough rest changes everything. When you are well-rested, you handle...

https://dallassuniqueblogs.huicopper.com/why-i-feel-distracted-when-my-kid-is-talking-to-me-at-night

Getting enough rest changes everything. When you are well-rested, you handle tantrums with patience and stay present. Try keeping your bedroom cool, quiet, and dark to help you recharge