Does your brain feel like it has fifty tabs open at 10 PM? Lately, I have been...

https://mighty-wiki.win/index.php/Why_do_I_feel_like_I_have_%27me_time%27_but_I_am_not_actually_resting%3F

Does your brain feel like it has fifty tabs open at 10 PM? Lately, I have been using CBD tinctures to help my mind settle after the house goes quiet. I usually stick to a 20mg baseline dose and hold it under my tongue for 45 seconds