Choosing Pilates class music? Aim for steady beats: 60-90 BPM for gentle mat...
https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio
Choosing Pilates class music? Aim for steady beats: 60-90 BPM for gentle mat work or 80-100 BPM for flowing sessions. Keep volume low so everyone hears your cues and breath clearly