After nine years supporting pro FPS teams, I know burnout ruins performance....

https://johnathanrsnj030.lucialpiazzale.com/how-to-track-fatigue-so-you-know-when-to-stop-playing

After nine years supporting pro FPS teams, I know burnout ruins performance. You do not need magic pills to stay competitive. You need better habits. Try taking a real break every 90 minutes to reset your focus