After a long day in heels, your legs need some TLC. Try this easy 15-minute...

https://storyquanta.com/s/4tJzwYPs5HENpHl-w_Mp0

After a long day in heels, your legs need some TLC. Try this easy 15-minute recovery routine: start by resting your legs up for 10 to 15 minutes to reduce swelling. Then, loosen tight calves with two simple stretches