After a decade of red-eyes, I’ve refined my carry-on wellness kit. It is not...

https://bizzmarkblog.com/the-blackout-gap-blues-how-to-sleep-when-your-hotel-fails-you/

After a decade of red-eyes, I’ve refined my carry-on wellness kit. It is not about luxury. It is about arriving functional. I never board without 15-20 mmHg compression socks, a sleep mask, and electrolyte packets. These tools help me beat the fatigue.